This is a crash course in breastfeeding basics to prepare mom-to-be's or new moms with evidence based practices to ensure breastfeeding is started off on the right foot (or boob). This course will educate you on all you need to know about how to ensure baby is nourished, mother is supported, and mom + baby having a beautiful breastfeeding relationship. This class is one hour and virtual.
This class is taught by an International Board Certified Lactation Consultant (IBCLC)
Class Content:
- Breastmilk and Its Benefits
- Positioning and Latching
- Breastfeeding Essentials
- How To Promote Optimal Milk Supply
- Nutrition For Milk Supply
- Breastfeeding Success In The Hospital
- Nipple Shields Debunked
- Hand Expression
- Pumping FAQ
- Milk Storage
- Common Concerns/Myths
BONUS: All moms will receive my "Breastfeeding Mini E-Book" Handout and "Top Six Nutritious Snacks For Breastfeeding Moms" Handout.